The Art of positive living series: The body workshop @ Asthall Manor

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Join Helio Coaching in our Ballroom and autumn gardens here at Asthall Manor for an immersive one-day retreat dedicated to your physical vitality, health, and everyday energy.
Positive Psychology Practitioners Emma Saxby and Jennifer Souter invite you to step out of the daily rush and restore your core physical energy. Grounded in evidence-based positive psychology and “wild wellness,” this deep-dive day focuses on the fundamental pillars of human energy: restorative sleep rhythms, functional movement, and true physical nourishment.

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Venue

Asthall Manor
Asthall
Burford
OX18 4HW

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Dates

The event runs from 09:30 to 16:30 on the following dates.
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