Dance Boogie @ Village Hall, Eynsham

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Venue:- Village Hall, 46 Back Lane, Eynsham OX29 4QW
A joyful hour of music and movement to release tension, boost your mood and reconnect with your body. Come dance freely, have fun and discover your groove.
Everyone welcome — come and join us!
Come and dance freely, however you feel. We’ll offer some guidance and structure to encourage varied ways of moving and dancing, which you can then make uniquely your own.
Think of it as a dance rave with a little bit of extra learning!
You will:
Develop your dance vocabulary so you can express yourself and enjoy your groovy dancing even more.
Build confidence to get on the dance floor and strut your stuff.
Rediscover that dancing is excellent medicine: a great way to release tension, lift your mood and connect healthily with your body.
We’ll finish each session with gentle music to help us slow down and bring the body into a more restored and restful state.
Lizzie Cummings is a drama and movement therapist with 25 years’ experience. She is a playful teacher who loves helping people discover that they can dance more freely than they ever knew.
Jessica Deguara is a dance facilitator and embodied movement practitioner who loves creating spaces where people can explore movement, presence and connection through music and dance.
Sessions are open to everyone who loves to dance, including complete first-timers.

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Dates

The event runs from 10:30 to 11:30 on the following dates.
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